Services
Our Services
Our mission is to provide comprehensive mental health care that empowers you to achieve emotional wellness. Ben Trousdale, PMHNP-BC, delivers thoughtful, goal-oriented support tailored to each person’s needs, for adults and seniors in Glendale and by telehealth across California.
What we do
Real support for real life
Our services
Psychiatric evaluations, Follow-up visits
SPRAVATO® treatment
SPRAVATO® (esketamine) is an FDA-approved nasal spray for adults with treatment-resistant depression and certain adults with major depressive disorder. It is given in the office under supervision, with monitoring for at least two hours afterward.
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Psychiatric evaluation
A thoughtful, one-on-one conversation about your thoughts, emotions, and life experiences. We explore your history, current concerns, and goals, then create a personalized plan in a safe and comfortable space.
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Follow-up visit
A check-in on your progress to keep care moving toward your goals. We talk through what is working, address challenges, and adjust the plan. When it fits, that includes prescription refills.
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Free consultation
A first meeting to listen and learn about your needs, questions, and hopes for care. We explain how we can help and answer concerns, so you leave with clarity and direction about the next step.
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Talk therapy and medication
Care combines individual psychotherapy, using Motivational Interviewing, and medication management. The approach is integrative: evidence-based treatment, psychotherapeutic insight, and lifestyle strategies, and it goes beyond a diagnosis.
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FAQ
Who will I see?
Ben Trousdale, PMHNP-BC, a board-certified Psychiatric Nurse Practitioner. He provides thoughtful, goal-oriented care for adults and seniors: individual psychotherapy using Motivational Interviewing, and medication management tailored to you. He specializes in anxiety, depression, ADHD, bipolar disorder, psychotic disorders, substance use disorders, and related concerns.
Do you offer SPRAVATO?
Yes. SPRAVATO® (esketamine) is an FDA-approved nasal spray for adults with treatment-resistant depression and certain adults with major depressive disorder. It is given in the office under the supervision of a healthcare provider. Patients self-administer the nasal spray and are monitored for at least two hours afterward. A consultation is the way to talk through whether it may be an appropriate option.
Do you offer telehealth?
Yes. Evaluations, therapy, and follow-up visits are available in the Glendale office and by secure telehealth for adults and seniors across California.
What does a visit cost?
Call or email and we will talk through fees before your visit. A first consultation, to listen, learn what you are looking for, and talk through next steps, is free.
How do I schedule a consultation?
Call (626) 878-0378 or email ben@innerbloommentalhealth.net. If life feels heavy, reach out. A free consultation is enough to begin.
What conditions do you treat?
Care includes anxiety, ADD/ADHD, bipolar disorder, depression, sleep disorders, anger management, cultural and ethnic issues, grief or loss, trauma, substance use and addiction, eating disorders, OCD, family issues, stress management, panic disorders, men's issues, and PTSD.
Which insurance do you accept?
Aetna, Anthem Blue Cross Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Providence Health Plan, UnitedHealthcare, and Optum. Contact us to confirm your plan.
Do I have to be in crisis to reach out?
No. You are not alone, and you do not have to carry it all by yourself. Reach out when you are ready, whether symptoms have been building for a long time or a recent stressor has made daily life heavier.
Schedule your consultation
You are not alone, and you do not have to carry it all by yourself.