A different approach
For adults with treatment-resistant depression, and certain adults with major depressive disorder, who have not had adequate relief from traditional antidepressants.
InnerBloom Mental Health
Inner Strength. Room to Bloom.
Thoughtful, personalized psychiatric care that meets you where you are, helping you find clarity within, build resilience, and create the space to heal, grow, and bloom.
Call, text, or email for a consultation.
In-person visits
Southern California
Telehealth
Secure video visits across California
Initial evaluation
Free consultation
16+ conditions treated
Anxiety, depression, trauma, and more
Focus
Conditions treated
1 / 3
Insurance
Insurances accepted
We accept Aetna, Anthem Blue Cross Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Providence Health Plan, UnitedHealthcare, and Optum. Coverage varies by plan. Contact us and we will help you confirm yours before your visit.
Insurances accepted
Aetna
Anthem Blue Cross Blue Shield of California
Carelon Behavioral Health
Cigna
Curative
Providence Health Plan
UnitedHealthcare
Optum
Treatment
SPRAVATO® Treatment
SPRAVATO® (esketamine) is an FDA-approved nasal spray for adults with treatment-resistant depression and certain adults with major depressive disorder. It offers a different approach when traditional antidepressant treatments have not brought enough relief.
Given in the office
Patients self-administer the nasal spray under the supervision of a healthcare provider, then stay for monitoring.
A schedule that can change
Treatment typically begins twice weekly, then becomes less frequent based on how you respond.
Call, text, or email for a consultation.
Mission and vision
Thoughtful care that goes beyond a diagnosis
At InnerBloom Mental Health, care is thoughtful, goal-oriented, and built around the person in the room. Ben Trousdale, PMHNP-BC, combines talk therapy and medication management so treatment fits your life, your goals, and what you are carrying right now.
The approach is integrative psychiatry: evidence-based medical treatment, Motivational Interviewing, and lifestyle strategies that support lasting change. Adults and seniors across California can meet in the Glendale office or by secure telehealth.
You are not alone, and you do not have to carry it all by yourself. Together, we make room for clarity, resilience, and renewal.
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- Compassion
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- Goal-oriented care
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- Integrative treatment
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- Clarity
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- Whole-person healing
What we offer
Comprehensive mental health services
Psychiatric evaluations, medication management, and individual psychotherapy are available in the Glendale office and through secure telehealth, so care can fit the rest of your life.
Comprehensive psychiatric evaluations
A thoughtful, one-on-one evaluation to understand your history, current concerns, and goals, then build a personalized plan.
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Individual psychotherapy
Individual psychotherapy using Motivational Interviewing, in the Glendale office or by secure video.
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Medication management
Prescription, monitoring, and adjustment when medication is part of the plan, with follow-up visits in Glendale or by telehealth.
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SPRAVATO® treatment
An FDA-approved nasal spray for adults with treatment-resistant depression, given in the office and monitored afterward.
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Your clinician
Compassionate, evidence-based mental health care
Ben Trousdale
PMHNP-BC·Board Certified Psychiatric Mental Health Nurse Practitioner
Therapy methods
Care types
Ages served
Ben Trousdale, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner. He specializes in anxiety, depression, ADD/ADHD, bipolar disorder, trauma, PTSD, and the pressures that come with pursuing personal goals.
My approach combines individual psychotherapy, using Motivational Interviewing, and medication management, tailored to each person’s needs. I work with adults and seniors, and I am passionate about helping people from all backgrounds live with clarity, purpose, and emotional strength.
You are not alone, and you do not have to carry it all by yourself. Together, we can make room for clarity, resilience, and renewal.
Contact us
Schedule your consultation
A first conversation is free. Call or email, and we will help you decide whether an evaluation, follow-up care, or a bit more information is the right next step.